|
May 09, 2025
|
|
|
|
PHED - 1035 Cardio Fitness In this course, students participate in an anaerobic format designed for cardiovascular development, muscle toning and flexibility, coordination, and overall body conditioning. Students will be taught easy to follow steps and movements along with a creative dynamic fitness program.
Credits: 1 PE Hours: 30
Add to Portfolio (opens a new window)
|
|