May 09, 2025  
2024-2025 WNCC College Catalog 
    
2024-2025 WNCC College Catalog [ARCHIVED CATALOG]

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PHED - 1035 Cardio Fitness


In this course, students participate in an anaerobic format designed for cardiovascular development, muscle toning and flexibility, coordination, and overall body conditioning. Students will be taught easy to follow steps and movements along with a creative dynamic fitness program.

Credits: 1
PE Hours: 30



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